Anna Maidens

(She/Her)

Intern

Expertise:

Narrative Therapy | Person Centered Therapy | Solution Focused Therapy (SFT) | Cognitive Behavioural Therapy (CBT) | Addiction and Substance Abuse | Anxiety | Depression | Emotional Regulation | Grief and Loss | LGBTQ+ | Self-Esteem | 

Anna is a Master of Counselling student at City University and is currently completing her practicum and providing low cost counselling at Alliance Counselling and Assessment. She is passionate about creating a non-judgemental, culturally sensitive, and person centered environment where clients feel empowered in working towards their goals.

Anna is dedicated to providing a safe space for clients to explore life’s challenges in a collaborative setting. She uses a variety of techniques depending on each individual's unique goals and needs.

In her spare time, Anna enjoys trying new restaurants, going to see the latest movies, and spending time with loved ones including her two cats.